Product Review: Training Mask 2.0
Training Mask 2.0 is respiratory training device, designed and made to work the lungs. I bought mine about 2 years ago and have used it weekly since to help improve my respiratory compensation threshold (RCT), ventilatory threshold (VT), power output at RCT, and power output at VT. The mask itself has received a bit of push back from the fitness community, but there is research to prove its effectiveness. I’ve personally felt a vast improvement using the device, and feel any competitive athlete should consider adding it to their cardio routines!
The average cost for the device is around $49.99, and for the longevity and quality of the device, that isn’t too bad. You also have the option to change the valves & skins on your mask, this adds for a large level of customization. The company will also regularly email out specials and deals for new skins and valves, so it won’t be breaking the bank.
https://www.trainingmask.com/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4879455/
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JmurrayAthletics 