Should I Buy a Humidifier?

The reasons for getting a humidifier may seem mundane or frivolous at first, but for many people winter time or dry summers can bring dry air. Constant dry air can poses several issues long term, those being dry eyes, dry irritated skin, chronic bronchitis maybe become more active, nasal lining becomes swollen/runny, and more stress on the lungs. Keeping moisture in the air helps prevent these things from occurring. Since adding a humidifier to my room, I’ve even felt a big improvement in sleep quality. Adding just that little bit of moisture to an otherwise stale air environment.


I recommend putting a humidifier in each room that is actively used. Many smaller devices have a minimal output, limiting how much they they can effect. Make sure you get the right size for every room, and make sure your cleaning them regularly whether it be every other day or once a week. By washing the storage compartment where the water goes, you are keeping bacteria from building up. While humidifiers do help fight the spread, they can only do so if they are being cleaned properly as instructed by their perspective manuals.

Essential Oil Tray

If your a traveler, a lot of hotels like the club quarters have options in room. However, if not there are plenty of portable options available, and depending how frequently you travel it may be worth the small investment.


Ninja Ups Whey and Collagen protein Blend Review

What is Ninja ups? What’s up with Ninja Ups? A fairly new company on the scene, with a bunch of unique products. Ninja Ups does you the consumer the favor of combining useful supplements in to singular products. In this weeks review we look at their protein collagen blend! Are Ninja Ups any good? This

Product Review: Vital Proteins Collagen Creamer

Ever feel like your not getting enough protein in the morning? Not sure where to get it? Well we found the answer to your struggle, vital proteins. Found at many grocery and general stores, this collagen creamer has been making its way around. We decided to take a deeper look and see if its worth

C4 Ripped Sport Pre-Workout Review

C4 has made a decent name for themselves in recent years, and finding it has become as easy as going to your local general store. But does this pre-workout give you everything you need to have a successful lift? At its root or beginning of the “supplement fact sheet”, you will find low calories, carbs,