Ninja Ups has brought us another full and fleshed out supplement, the “BCAA/EAA” drink. This one is great for Post/Pre Workout, boosting muscle growth, energy, and mental focus. The blend starts with electrolytes, Magnesium, Sodium (Himalayan Sea Salt), Calcium, Potassium, and Phosphorus. This will help keep any athlete working hard all day, giving essential nutrients for energy and maintaining hydration.
Read moreFind out which apps are going to help improve your running!
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Many sports offer a variety of competitions with varying rule sets, some may be large venue events others small star ups just keep in mind not all events may be for you. When training Martial Arts the question will probably come up at some point “do you plan to compete?”. not everyone is going to say yes, which is perfectly fine. However for anyone looking looking to go the distance in Martial Arts I have a few points to consider before saying no.
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Training with the wrong equipment can be costly, check out Jmurrayathletics.com so you can learn about products before you buy! This week we feaure Ckfightlifes Ckollide collection!
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Here we give you just a few ideas on things you can do to help take your training to the next level!
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