What’s the most fun way to exercise? Can I have fun and exercise? The answer may surprise you! Yes you can! To many, exercise means going to the gym, but that’s not the only form of exercise. For some, exercise may just be getting up and being active. This can be extremely simple and when doing it right, fun! Here
Read moreExpensive Equipment for Cheap Whether your an experienced athlete or a fresh newbie, everyone always wants to latest and best tech for whatever sport they’re doing. Staying up with all the new tech can be quite expensive, but now thanks to the Fitbit merger with Google and their new “Google-Fi” phone service, you can get payment plans for whatever your
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As we bring this year’s 9+1 to a close we do so with the Staten island half marathon, the last race in the 5 borough series a series we plan to hit in the near future. The Staten island half located obviously on Staten Island was one of the hardest and easiest races to get too, but it depends entirely
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While surfing Facebook I found an amazing post from a friend who resides in Missouri. He and his gym are raising funds to help keep kids in the gym and off the streets. The reason they kicked off this fund was due to the number of students dropping out. Even at a low $60 a month, families within the Kansas
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Many of us are planning our New Year’s resolutions right now, and the thought of what to begin with this new year can be challenging. So if I may, I want to suggest this year trying Brazilian Jiu-Jitsu, a martial art that began in the 1900s developing from Judo. Brazilian Jiu-Jitsu or BJJ is a martial art that uses many
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