Tag Archives: Healthy habits

Should I be using a Air Purifier in my home?

Air Purifiers & Humidifiers have become common household appliances, used to freshen up a room or the entire house. But is a purifier worth dropping money on? Research says YES! With mine, it functions just like a small fan but with a filter on the back used solely for the bedroom to keep it fresh at night. Many newer modern

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Should I Buy a Humidifier?

The reasons for getting a humidifier may seem mundane or frivolous at first, but for many people winter time or dry summers can bring dry air. Constant dry air can poses several issues long term, those being dry eyes, dry irritated skin, chronic bronchitis maybe become more active, nasal lining becomes swollen/runny, and more stress on the lungs. Keeping moisture

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The Sauna

The practice of using heat therapy dates back thousands of years, and was used by a great many cultures and civilizations, some people claiming as far back as 500 b.c. In Egyptian culture, a person may have used heat therapy to cure an illness or pain. Some cultures such as the Chinese, Japanese, and English were known to use hot

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