Best Hiking Trails in Rotterdam, New York
Find the top three hikes around Rotterdam, New York!
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How Do I clean and keep a Gi in good condition
A frequently asked question from newbies to You Jitsu is “how do I keep my gi from stinking?” Or “how do I clean my gi?”. Well we’ve answered both in this article on how to keep your Martial Arts Gi in top quality and smelling fresh every time you roll!
Read moreThe Fitbit versa 2: a must have for everyone
The best fitness based smart watch available for the average Joe!
Read moreLeg day workouts for home using just a Heavy Bag and Weight Vest
Here we take a look at how you can use the heavy bag and a weight vest to bump your workouts to the next level!
Read moreWoodlawn Nature Preserve, A Gem Hidden Beyond the Pines
Woodlawn preserve is a gem hidden in Schenectady New York, a small city located in the capital district. The Woodlawn preserve is a little known treasure, nestled in the Woodlawn neighborhood near Colonie & Rotterdam. The preserve boasts 3 trails, all easy, quiet, spacious, and peaceful! You can find the main entrance located on Gifford Street off of Mcdonald Ave.
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