Tag Archives: Hike

Ninja Ups BCAA/EAA and coconut electrolyte blend Review

Ninja Ups has brought us another full and fleshed out supplement, the “BCAA/EAA” drink. This one is great for Post/Pre Workout, boosting muscle growth, energy, and mental focus. The blend starts with electrolytes, Magnesium, Sodium (Himalayan Sea Salt), Calcium, Potassium, and Phosphorus. This will help keep any athlete working hard all day, giving essential nutrients for energy and maintaining hydration.

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Fox Preserve

Fox Preserve is a 70-acre preserve located in Colonie, NY at 4200 River Rd. The land was donated to the Mohawk Hudson conservancy by Dr. Patricia Fox in 2015 and opened to the public on October 27th, 2017. The trail goes for roughly a mile and is well maintained. The trail is made up of walking planks, wooden bridges, clay,

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