In the late 19th century, in the bustling streets of London, a unique martial art was born, one that would combine various combat disciplines into a single, unified system. Bartitsu, as it was called, was the brainchild of Edward William Barton-Wright, a man who had a deep fascination
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A great book for anyone looking to learn more about traditional jiu jitsu, from a well versed master of several arts.
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There are thousands of programs out there for self defense across just the United States, popular among people who maybe having a hard time in life. That is why so many fake systems exist, these systems provide no real effective techniques and theories on fighting from people who have never fought. It is here I have outlined Four Martial arts
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Here we give you just a few ideas on things you can do to help take your training to the next level!
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Workouts you can do for your back from home using the Gi
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