Training like Goku, the iconic character from Dragon Ball Z, has become a fitness aspiration for many fans. While it’s important to acknowledge that Goku’s abilities are purely fictional and exaggerated, his dedication to continuous improvement and intense training can serve as a powerful source of inspiration for your own fitness journey. In this comprehensive guide, we will break down
Read moreUFC, the Ultimate Fighting Championship, has garnered a massive following around the world. Fans from all walks of life are drawn to the adrenaline-pumping action inside the octagon. While every UFC fan shares a common passion for mixed martial arts, they often display different characteristics and behaviors. Let’s take a closer look at five distinct types of UFC fans: The
Read moreWhile on Reddit and Facebook groups I’ve noticed a few people asking about being overcharged at their gyms so I wanted to address and shed some light on the subject and some things for you to consider before joining a gym or Dojo. What is an honest price? Well there is no easy answer, because depending where you live and
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That’s right, Rolling Stonerz tournament came back for a second event, and what an event it was! This time around our boys got it right, with the event starting on time fixing one of the major problems of the last event this time there were no delays. Manny, the ref from last time, went over the rules with all the
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Solo drills by John Danaher initially came out in 2020 for free during the early covid pandemic as a means to help people continue training without gyms being open, and in the process took a lot of the anti kata types within Brazilian Jiu Jitsu and turned them in to pro kata. to be fair all kata is at the
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