Tag Archives: Recovery

Discover the Mind-Blowing Benefits of Sauna Therapy! Is This the Secret to Optimal Health and Fitness? Click to Find Out!

The practice of using heat therapy dates back thousands of years, and was used by a great many cultures and civilizations, some people claiming as far back as 500 b.c. In Egyptian culture, a person may have used heat therapy to cure an illness or pain. Some cultures such as the Chinese, Japanese, and English were known to use hot

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The Sauna

The practice of using heat therapy dates back thousands of years, and was used by a great many cultures and civilizations, some people claiming as far back as 500 b.c. In Egyptian culture, a person may have used heat therapy to cure an illness or pain. Some cultures such as the Chinese, Japanese, and English were known to use hot

Read more