For $1 a month, From Couch to 5K: A Comprehensive Training Program for Beginners to Achieve a 9-Minute Mile Pace

The best fitness based smart watch available for the average Joe!
Read moreTaking a closer look at Colonie, NY town park and trail head
Read moreHere we give you just a few ideas on things you can do to help take your training to the next level!
Read moreOct. 12th, 2019 was a historical day as one of the most anticipated runs of all time took place. Eliud Kipchope broke the 2 hour Marathon by 20 seconds! A goal many believed unobtainable, he broke 10 second above their targeted goal. Eliud Kipchope finished with 1:59:40, beating his previous record at Berlin 2:01:39. Many people from all over the
Read more
You must be logged in to post a comment.