stoicism Archives - JmurrayAthletics

Tag Archives: stoicism

The Stoic Benefits of Growing Your Own Food and Composting for Fitness, Happiness, and Health

Posted on October 8, 2023 by John Murray Leave a comment

flat lay photography of variety of vegetables

In the fast-paced, consumer-driven world we live in, it’s easy to forget the profound connection between our well-being and the natural world. The ancient philosophy of Stoicism, with its emphasis on self-sufficiency, resilience, and mindfulness, provides valuable insights into how growing your own food and composting can lead to a life that is not just sustainable but fulfilling, fit, happy,

Fueling Your Personal Energy: Harnessing the Power of Haters

Posted on October 3, 2023 by John Murray Leave a comment

What things give you energy? Are you tired of constantly being bombarded with negativity from haters who seem to have made it their life’s mission to bring others down? Instead of letting their words and actions demotivate you, I invite you to embrace a powerful mindset that will turn their negative vibes into fuel for your personal growth. Let’s explore

Bartitsu The Forgotten Martial Art of Self-Defense

Posted on September 16, 2023 by John Murray Leave a comment

man in formal suit jacket holding his necktie

In the late 19th century, in the bustling streets of London, a unique martial art was born, one that would combine various combat disciplines into a single, unified system. Bartitsu, as it was called, was the brainchild of Edward William Barton-Wright, a man who had a deep fascination