Over the years the question has been asked time and time again what are the best lifting shoes for the gym, and while there are plenty of professional shoes the average joe doesnt need to spend that much for a good shoe. Generally speaking High end shoes dont make all that much more of a difference in ligting, the most
Read moreNinja Ups has brought us another full and fleshed out supplement, the “BCAA/EAA” drink. This one is great for Post/Pre Workout, boosting muscle growth, energy, and mental focus. The blend starts with electrolytes, Magnesium, Sodium (Himalayan Sea Salt), Calcium, Potassium, and Phosphorus. This will help keep any athlete working hard all day, giving essential nutrients for energy and maintaining hydration.
Read moreWhile online, I’ve noticed a debate about running everyday and whether or not it is safe. In doing research for this article I found running to be one of the most primal things a person can do, as humans are specifically built to run long distances without serious injury to their body. Go back to the age old question, how
Read moreWhat is Ninja ups? What’s up with Ninja Ups? A fairly new company on the scene, with a bunch of unique products. Ninja Ups does you the consumer the favor of combining useful supplements in to singular products. In this weeks review we look at their protein collagen blend! Are Ninja Ups any good? This blend stood out to me,
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Discover Ghost Lifestyle BCAA Mix in this review from Jmurrayathletics.com, Video included!
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JmurrayAthletics 