Well, as excited as I was for this Grappling Industries competition I only ended up with two matches. Both competitors’ from Brian Beaury Jiu Jitsu and were phenomenal grapplers. My second opponent, a local Cage Wars MMA champion, had a Heart of gold, I really enjoyed getting a chance to talk to him after the match. The only disappointment was
Read moreEver feel like your not getting enough protein in the morning? Not sure where to get it? Well we found the answer to your struggle, vital proteins. Found at many grocery and general stores, this collagen creamer has been making its way around. We decided to take a deeper look and see if its worth throwing in your morning cup
Read more
This year jmurrayathletics has decided to do the 9+1 program from NYRR, a challenge of sorts for runners to gain non-complimentary guaranteed entry to the 2023 NYC Marathon. The marathon is the largest in the country at roughly 50k annual runners, so getting in can be tough. Normally a racer would have to enter the draft or have a qualifying
Read more
The second race in our 9+1 series, The Manhattan 10k is a race centered in Manhattan’s Central Park southern half. Race-Day Central was located parallel to E. 72 St. and the race start is parallel with 69th St. Everything being conveniently located and easily accessible from the subways and main roads. This year we were requested to schedule our bib
Read more
C4 has made a decent name for themselves in recent years, and finding it has become as easy as going to your local general store. But does this pre-workout give you everything you need to have a successful lift? At its root or beginning of the “supplement fact sheet”, you will find low calories, carbs, and fats, as well as
Read more
JmurrayAthletics 