“Success isn’t always about ‘Greatness’, it’s about consistency. Consistent, hard work gains success. Greatness will come.”
Dwayne “The Rock” Johnson
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There are thousands of programs out there for self defense across just the United States, popular among people who maybe having a hard time in life. That is why so many fake systems exist, these systems provide no real effective techniques and theories on fighting from people who have never fought. It is here I…
Many of you have probably heard about diamondMMA from various ads, or seen the video of Ryan Gordon and various other Martial Artist doing incredible ball breaking stunts and coming out fine. DiamondMMA offers several bundles/deals to get started , I went with their “Compression Jock Starter Pack”. The bundle comes with a DiamondMMA athletic…
Your Probably wondering who in the world is “Tap Cancer Out” and why should I donate? Tap Cancer Out is a non for profit organization that has taken up the task of helping to raise funds and awareness in the fight against cancer, they do this through sales, fundraising, and competitions! The Organization offers full…
Well, as excited as I was for this Grappling Industries competition I only ended up with two matches. Both competitors’ from Brian Beaury Jiu Jitsu and were phenomenal grapplers. My…
Ever feel like your not getting enough protein in the morning? Not sure where to get it? Well we found the answer to your struggle, vital proteins. Found at many…
This year jmurrayathletics has decided to do the 9+1 program from NYRR, a challenge of sorts for runners to gain non-complimentary guaranteed entry to the 2023 NYC Marathon. The marathon…
The second race in our 9+1 series, The Manhattan 10k is a race centered in Manhattan’s Central Park southern half. Race-Day Central was located parallel to E. 72 St. and…
C4 has made a decent name for themselves in recent years, and finding it has become as easy as going to your local general store. But does this pre-workout give…
Spruce Mountain Fire Tower is one the 30 fire towers in the Adirondack region of New York state that make up the ADK fire tower challenge. Spruce Mountain is about…
New to our Youtube page, an entire playlist from our time at Grappling industries Saratoga 2021 and it’s in VR! With many wins by submission (two straight ankles, guillotine, and…
Over the years the question has been asked time and time again what are the best lifting shoes for the gym, and while there are plenty of professional shoes the…
Ninja Ups has brought us another full and fleshed out supplement, the “BCAA/EAA” drink. This one is great for Post/Pre Workout, boosting muscle growth, energy, and mental focus. The blend…
While online, I’ve noticed a debate about running everyday and whether or not it is safe. In doing research for this article I found running to be one of the…