Dinner Recipe: Healthy Caribbean Jerk Chicken with Coconut Rice and Sautéed Plantains
This Caribbean dish features jerk-spiced chicken with coconut-infused rice and caramelized plantains. It combines lean protein, complex carbs, and healthy fats, providing a well-balanced meal around 500 calories. This vibrant recipe is ideal for those wanting to enjoy bold flavors while maintaining fitness and nutritional goals.
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Carribean Jerked Chicken, Photo By John Murray
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