Fighting Like In The Movies
Take a look at what Patrick McKay is working on developing in the Martial Arts Scene!
Read moreCategory Archives: General wellness
The Fitbit versa 2: a must have for everyone
The best fitness based smart watch available for the average Joe!
Read moreThe Cranberry Lake 50, Day 1 the trek in the woods
Jmurrayathletics Cranberry 50 day 1 blog, with Youtube Vlog included!
Read moreJMA: 4 Picks from Amazon for your Cranberry Lake 50 Backpacking Experience!
Utilizing a bag a friend had lent me, and some repackaged food I had bought from Hannaford grocery store, the only other things I threw in were a few smokes, two bottles of water, a tablet, phone, some clothes, and what’s listed below. The items below were all purchased specifically for this hike to test and review, so you don’t
Read moreWhat are the Best Martial Arts for Self Defense
There are thousands of programs out there for self defense across just the United States, popular among people who maybe having a hard time in life. That is why so many fake systems exist, these systems provide no real effective techniques and theories on fighting from people who have never fought. It is here I have outlined Four Martial arts
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