What’s the most fun way to exercise? Can I have fun and exercise? The answer may surprise you! Yes you can! To many, exercise means going to the gym, but that’s not the only form of exercise. For some, exercise may just be getting up and being active. This can be extremely simple and when doing it right, fun! Here
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People on Reddit and all over Facebook activity ask, “This is my first long hike, what can I do to get my body ready?” and the answers can be quite simple but not always common sense. In this article I intend to layout 3 key things you can and should do to prep for your next big hike. Do keep
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The Scottish Games are held every year at the Altamont Fair Grounds, in Altamont, NY. The Scottish Games brings in thousands of people each year to share in the history and culture of the Scottish people. The games have everything! While here, you can learn about the rich and ancient history of the Scottish people and the various clans, maybe
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Nootropics are always a hard topic to cover as much of the research around them is subjective at best as for how much they actually work, which is why for this review I’m going to focus on solely my experience using this product. The first time I tried this supplement was while driving 4 hours back to Albany from Boston,
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While bouncing around a few MMA fights, I started noticing this start-up company emerging on the scene with many fighters and even some on my team wearing this strange new logo. so obviously I had to investigate and find out what all the hype was about. Bobby Blau, the creator and entrepreneur mind behind the supplement, was kind enough to
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