Talking about discipline is easy—living it every day is where athletes win or stall out. These five...
John Murray
HI, I am the CEO & Lead Writer for Jmurrayathletics. I started this as a side hobby for my running and Brazilian Jiu Jitsu, but hope to grow it in to something so much more! I am a BJJ competitor and a competitive road runner, with a few placing records. I began my fitness journey in 2013, and it has offered me so much. It is my hope to share what I have learned and continue to learn with everyone through Jmurrayathletics.com, I hope you will join us and thank you for stopping by the website.
Three years ago, I would never have imagined writing an article on yoga. However, here we are,...
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