Category Archives: martial arts

Resolve to Choke Stress Out, and Achieve Your Goals This Holiday Season!

Many of us are planning our New Year’s resolutions right now, and the thought of what to begin with this new year can be challenging. So if I may, I want to suggest this year trying Brazilian Jiu-Jitsu, a martial art that began in the 1900s developing from Judo. Brazilian Jiu-Jitsu or BJJ is a martial art that uses many

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Free Solo Drills for Brazilian Jiu Jitsu By John Danaher Available on BJJFanatics.com, A Review.

Solo drills by John Danaher initially came out in 2020 for free during the early covid pandemic as a means to help people continue training without gyms being open, and in the process took a lot of the anti kata types within Brazilian Jiu Jitsu and turned them in to pro kata. to be fair all kata is at the

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