Category Archives: News

Top 10 ARTICLEs from Jmurrayathletics for 2020

“jmurrayathletics has been hard at work this year, putting in the time and work to produce new and exciting articles every week. articles cover every topic from Hiking, Martial Arts, Races, and much more for you to achieve more!”

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3 Supplements Worth Adding to Your Diet

First and foremost, supplements are by their very definition a dietary support not a meal replacement for healthy dieting, and should be regarded as such. With that out of the way… during my training for races and Brazilian Jiu Jitsu Tournaments, I’ve actively found 3 items in particular very helpful. Protein IsolateProtein isolate is the perfect post workout! Protein being

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