Category Archives: Uncategorized

Is the Thenx App any good?

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What is thenx? thenx or Calisthenics Online is a youtube channel/website by chris hera a fitness influencer, with a variety of videos for free on his channel. while i was watching some of his videos i had noticed him mention the app several times, so after checking it out and using it for a bit this is what i came

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The Sauna

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The practice of using heat therapy dates back thousands of years, and was used by a great many cultures and civilizations, some people claiming as far back as 500 b.c. In Egyptian culture, a person may have used heat therapy to cure an illness or pain. Some cultures such as the Chinese, Japanese, and English were known to use hot

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