Category Archives: Brazilian Jiu Jitsu

Resolve to Choke Stress Out, and Achieve Your Goals This Holiday Season!

Many of us are planning our New Year’s resolutions right now, and the thought of what to begin with this new year can be challenging. So if I may, I want to suggest this year trying Brazilian Jiu-Jitsu, a martial art that began in the 1900s developing from Judo. Brazilian Jiu-Jitsu or BJJ is a martial art that uses many

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