GHOST BCAA’S: are they any good & Should I use them
Discover Ghost Lifestyle BCAA Mix in this review from Jmurrayathletics.com, Video included!
Read moreCategory Archives: Exercise
What Are The Best Apps To Use For Running?
Find out which apps are going to help improve your running!
Read moreWhat should I buy when starting Brazilian Jiu Jitsu?
A question that I often get asked … What do I need or should I get when starting BJJ? And while “need” is a relative term, I wanted to outline some essentials and cool tools you may want to consider investing in. Buy A Gi! You’re absolutely going to want good quality Gi’s for your training, that’s why I always
Read moreThe Adidas Solar Boost
Hands down my favorite running shoe! The shoe is made with a cloud foam for foot support. These shoes are not quite as light weight as some shoes, but slightly lighter than a mid weight shoe.
Read moreThe Great Flats Nature Trail
Located near via port Rotterdam, the Great Flats Natural Trail is a lightly trafficked trail perfect for morning walks + hikes. The trail winds through a marsh like path, parts of which are made up of short and long bridges over the marsh like lands. The trail loops for a total of 1.8 miles, and is great for hikers of all skill levels.
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