The Adidas Solar Boost
Hands down my favorite running shoe! The shoe is made with a cloud foam for foot support. These shoes are not quite as light weight as some shoes, but slightly lighter than a mid weight shoe.
Read moreCategory Archives: Exercise
The Great Flats Nature Trail
Located near via port Rotterdam, the Great Flats Natural Trail is a lightly trafficked trail perfect for morning walks + hikes. The trail winds through a marsh like path, parts of which are made up of short and long bridges over the marsh like lands. The trail loops for a total of 1.8 miles, and is great for hikers of all skill levels.
Read moreShelving Rock Falls
Join us as we explore this amazing little hike outside the Lake George Region of New York, expect waterfalls and beautiful views from the Adirondacks
Read morebeechwood state Park, ABANDONED Girl Scout Camp
An abandoned camp, located a short drive from Rochester New York. Complete with all the structures left over from when this camp was still active!
Read moreSeptember Round up
Take a look at everything Jmurrayathletics has been working on for the month of September!
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JmurrayAthletics 