Category Archives: Exercise

Winning, we got Tigers Blood! by Blau Pre-workout

While bouncing around a few MMA fights, I started noticing this start-up company emerging on the scene with many fighters and even some on my team wearing this strange new logo. so obviously I had to investigate and find out what all the hype was about. Bobby Blau, the creator and entrepreneur mind behind the supplement, was kind enough to

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Ninja Ups BCAA/EAA and coconut electrolyte blend Review

Ninja Ups has brought us another full and fleshed out supplement, the “BCAA/EAA” drink. This one is great for Post/Pre Workout, boosting muscle growth, energy, and mental focus. The blend starts with electrolytes, Magnesium, Sodium (Himalayan Sea Salt), Calcium, Potassium, and Phosphorus. This will help keep any athlete working hard all day, giving essential nutrients for energy and maintaining hydration.

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Should I Run Everyday

While online, I’ve noticed a debate about running everyday and whether or not it is safe. In doing research for this article I found running to be one of the most primal things a person can do, as humans are specifically built to run long distances without serious injury to their body. Go back to the age old question, how

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