Many of us are planning our New Year’s resolutions right now, and the thought of what to begin with this new year can be challenging. So if I may, I want to suggest this year trying Brazilian Jiu-Jitsu, a martial art that began in the 1900s developing from Judo. Brazilian Jiu-Jitsu or BJJ is a martial art that uses many
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While bouncing around a few MMA fights, I started noticing this start-up company emerging on the scene with many fighters and even some on my team wearing this strange new logo. so obviously I had to investigate and find out what all the hype was about. Bobby Blau, the creator and entrepreneur mind behind the supplement, was kind enough to
Read moreOver the years the question has been asked time and time again what are the best lifting shoes for the gym, and while there are plenty of professional shoes the average joe doesnt need to spend that much for a good shoe. Generally speaking High end shoes dont make all that much more of a difference in ligting, the most
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Ninja Ups has brought us another full and fleshed out supplement, the “BCAA/EAA” drink. This one is great for Post/Pre Workout, boosting muscle growth, energy, and mental focus. The blend starts with electrolytes, Magnesium, Sodium (Himalayan Sea Salt), Calcium, Potassium, and Phosphorus. This will help keep any athlete working hard all day, giving essential nutrients for energy and maintaining hydration.
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While online, I’ve noticed a debate about running everyday and whether or not it is safe. In doing research for this article I found running to be one of the most primal things a person can do, as humans are specifically built to run long distances without serious injury to their body. Go back to the age old question, how
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